Wednesday, January 15, 2014

Day 15

I was doing the same set as yesterday. i think I need to include more poses (more seating poses maybe) but the moment I sit down , bb takes it as an opportunity to sit down on me as well .

I wonder if Yoga can cause insomnia or restlessness at night. I feel that I haven't been sleeping very well every night. I don't know if its the bed or the exercise and I've minimised my caffeine intake.

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